Here's our Cast List: Vitamin A; the "B's" (B1, B2, B3, B6, B12); Vitamins C, D, E, K, and P. Some, like Vitamin C, are old friends; others, like Vitamin P (bioflavonoids) are more mysterious. What they have in common: all can be found in one or another food source. And all can be taken [...]
"Meal Replacement" alternatives...How much of the hype is science—and how much is fiction? Like personal aircraft, elixirs offering all the necessary nutrients in a single dose have been a staple of science fiction. For good reason. Athletes seek a power surge. Seniors dream of a healthy dinner which needs no cooking before and no clean-up [...]
Risk-taking is a normal part of teenage development—and often a growth opportunity for parents, too! Heads up to handling some common dental risks of adolescence so you both stay smiling. Wisdom Comes With Age The wisdom teeth, the third molars, are the last to emerge. They appear in the teen years sometimes two, sometimes three [...]
Choosing the right toothpaste for yourself—or your family—goes beyond the coupon you may have in hand, or bright displays in the marketplace. For your health, you have to think like a dentist. At different times in our lives, dental strategies change, toothpaste requirements change. And product name isn't half as important as the basic components [...]
Some prescribed drugs and dental surgery may not be a good mix. You might not think that what your MD prescribes—and what your dentist does for your mouth's well-being—are closely related. But both are significant. If you are contemplating upcoming dentistry like a tooth extraction or an implant, it may be helpful to review which [...]
A really dead toothbrush—one badly worn and frayed, not necessarily just old—is like having no toothbrush at all. In fact, you're probably doing more harm than good if your brush has seen better days. All dead toothbrushes should be given a decent burial. If you have doubts about the life left in your toothbrush, bring [...]
Homicide: bad word. It means killing another human being. Germicide? For many, good word. It promises to kill what are hated and feared most in this super-sanitary era: germs. Germ is sort of a catchall that refers to any microorganism we can't actually see. That's sort of like referring to every non-human living thing as [...]
With the new year upon us, it's again time we examine our health and lifestyles, and see how best we can improve and maintain them. Consider some of these easy resolutions that will help you lead a healthier life for years to come. 1. Stop smoking and make this New Year tobacco-free! If you smoke [...]
The bad thing about dental phobia is that it prevents people from seeking the care they need—when they need it. The good thing about it is that, today, we can treat fear as successfully as we treat tooth decay or crooked teeth. Over six million people experience some degree of anxiety when they visit the [...]
Do you enjoy eating fresh, hot pizza? If so, you may have experienced a common mouth injury—"pizza burn." Dentists use this term for a minor burn of the gums and the roof of the mouth (palate). The most frequent cause is biting into hot food such as pizza. The telltale sign of a pizza burn [...]
